Strive to Thrive
"Take Care Today...Enjoy Tomorrow!"TM
Strive to Thrive will Guide you to Success*
Empowered with Knowledge and Guidance you will be:
Leaner - Stronger - Healthier - Happier
 
   
 
 Introducing Strive to Thrive
Learning to Strive to Thrive through the
collective knowledge of:

Patricia Fox, B.S. Exercise Science and Nutritional Consultant

 

Luann Hickey, CMT and BFRP

    

We are educators, and coaches providing
knowledge and guidance in the areas of:
Nutritional Education - 6 Week Exercise Program
Meditation Techniques- Relaxation Techniques
 
 
  • We will provide fun and effective tools for you such as this monthly “Healthy Living” e-newsletter, and tracking for nutrition and exercise programs.
  • You will learn about your body’s energy system, easy methods for cleansing and detoxifying the body, and increasing overall health through meditation and other techniques for getting in touch with the healthy person inside of you.
  • You will also learn about the power of the mind and how your thoughts shape who you are now and who you become.  We will use our creativity to keep this program fresh and to keep you moving forward.
 
We Offer Seminars and other materials to support your new healthy lifestyle.
(See Seminars section for upcoming Dates.)
 
  Services For You:

Strive to Thrive seminars will teach you how to use nutrition, exercise, relaxation and stress reducing techniques to help you: “Take Care Today…Enjoy Tomorrow!”

The seminars offer you a unique opportunity for building healthy habits, and gaining the satisfaction of seeing the results of your own actions.

Our Seminars will provide you with your:

  • Blood Pressure
  • Body Mass Index
  • Resting Metabolic Rate
  • Body Fat %
  • Postural Analysis
  • Nutritional Education
  • 6 Week Exercise Program (Demonstrated at the Seminars)
  • 6 1-Hr. Conference calls for Questions, Answers and Review
  • Relaxation and Meditation Techniques
  • 1 Yr. Subscription to our Healthy Living Newsletter

 We know you want to remain independent as you age and you want your loved ones to live in good health at all ages.  We believe that no matter what your age, how young or how old, the key is to: “Take Care Today…Enjoy Tomorrow!”

 

 

 Strive to Thrive's
Wellness For You Radio Show

 
  • Patricia Fox will be your host.
  • Topics will cover everything from foot care to sexual energy and everthing in-between. 
  • We'll also bring in the experts who know all about these subjects so you can get the latest information.
Please join me, Patricia Fox, your host for this weekly half hour show and learn to how to Strive to Thrive so you can
“Take Care Today and Enjoy Tomorrow in Total Wellness!” 
 Mondays at 11:30AMPST
89.3FM (Southern California)
or
www.KTSTFM.COM (Around the World)
 
Let us know what you would like to hear about!
Email Patricia Fox with your
Health and Wellness Question or topics at: